Overnight oats are another easy grab and go breakfast that you can make the night before. Everyone has their favorite recipe and they are simple to put together. Pretty much all you need are GF oats, milk, some kind of fruit, some type of sweeter, and a 14-16 oz. mason jar.

Banana, Cinnamon & Almond Butter Overnight Oats

  • 3/4 cup gluten free oats (or regular oats)
  • 1 ripe banana
  • 2 teaspoons honey
  • 2 teaspoons cinnamon
  • 1 large tablespoon of almond butter (or peanut butter/cashew butter)
  • coconut milk (or 1%, soy, or coconut)

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Thinly slice your ripe banana and place aside.

Lets start layering:

  1. About 7-8 slices of banana
  2. 3 tablespoons of oats
  3. 1 teaspoon of honey
  4. 1 teaspoon cinnamon

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REPEAT except this time add in the almond butter

  1. About 7-8 slices of banana
  2. 3 tablespoons of oats
  3. 1 teaspoon of honey
  4. 1 tablespoon of almond butter
  5. 1 teaspoon cinnamon
  6. Any leftover bananas/oats

Once you’ve added in all of your ingredients, pour in your choice of milk until it just covers the oats. Flip upside down one quick time, then place in the fridge for at least 6 hours or until you get up the next morning!

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6+ hours later, mix it and EAT! 

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